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Ultra Simple 9-Minute Workouts Alex A. Lluch

Ultra Simple 9-Minute Workouts

Alex A. Lluch

Published December 13th 2011
ISBN : 9781936061396
Paperback
272 pages
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 About the Book 

Not everyone has the time, energy or desire to tackle an intense exercise plan every day. This book’s complete fitness program is perfect for anyone who wants to combine two 9-minute exercise plans, one in the morning and one in the evening, to loseMoreNot everyone has the time, energy or desire to tackle an intense exercise plan every day. This book’s complete fitness program is perfect for anyone who wants to combine two 9-minute exercise plans, one in the morning and one in the evening, to lose weight and gain energy and confidence in only 9 weeks.