Home » Beautiful Body, Beautiful Mind: The Power of Positive Imagery: Over 80 Exercises and a 10-Day Beauty Program by Eric Franklin
Beautiful Body, Beautiful Mind: The Power of Positive Imagery: Over 80 Exercises and a 10-Day Beauty Program Eric Franklin

Beautiful Body, Beautiful Mind: The Power of Positive Imagery: Over 80 Exercises and a 10-Day Beauty Program

Eric Franklin

Published April 1st 2009
ISBN : 9780871273093
Paperback
136 pages
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 About the Book 

Emphasizing lifestyle and mental attitude rather than surgery, creams, or pills, this fantastic manual is the key to staying young through mental stimulation, self-talk, setting of goals, motivation, and relaxation. The revolutionary Franklin MethodMoreEmphasizing lifestyle and mental attitude rather than surgery, creams, or pills, this fantastic manual is the key to staying young through mental stimulation, self-talk, setting of goals, motivation, and relaxation. The revolutionary Franklin Method of health proposes that living healthily is mostly a question of habits and that these habits are mirrored in the quality of our thoughts and in our daily life. Focusing on methods of concentration, measured breathing, and the power of imagination, this program provides a selection of different mental techniques from the Franklin Method designed to produce results that can be seen and felt in only 10 days. More importantly, when combined with a balanced diet, these exercises can awaken even the sleepiest of minds to the possibility of a longer and more fulfilling life.